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Hong Luck is proud to offer our new women's self defense class in Toronto. This is the level one course for beginners and will deal with the following:
1. Proper striking and punching techniques.
2. Elbow and knee striking.
3. Basic kicking techniques.
4. Street proofing and awareness.
5. Hand grabs and escapes for beginners.
6. Everyday objects used as weapons.
7. Vulnerable areas of the human body.
8. Blocks and beginner break falls.
9. Beginner ground defense.
Women's Self Defence Class Times
The next scheduled course will begin on Jan 11, 2010 for 8 weeks, ending on Mar 8, 2010. There will be no class on Feb. 15, 2010, due to the Family Day holiday. Classes will be held every Monday from 6:30 pm to 8:00 pm.
Women's Self Defence Class Fees
The cost is $150 inclusive and the class is limited to 8 people.
Payment can be made in person by cash, or online with PayPal or by credit card at least 2 days before the first day of class.
Please contact by e-mail selfdefence@hongluck.org.
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